How Much Does a Fillet of Raw Scup Weigh?
A fillet of raw scup weighs about 64 grams (2.3 oz).
That is the USDA average for one fillet of raw scup, which has 67 calories and 12 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Scup Calorie Calculator
67cal
in 1 fillet of raw scup (64 g)Protein12 g75% of calories
Fat1.7 g25% of calories
Carbs0 g0% of calories
3% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
Raw Scup weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 fillet of raw scup | 64 g | 2.3 oz | 67 |
| 1 cup of raw scup | 166 g | 5.9 oz | 174 |
Raw Scup calories by serving size
Common amounts of raw scup with calories and macros. Tap a row for its full nutrition page.
Raw Scup vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Scup: common questions
How much does a fillet of raw scup weigh?
About 64 g, or 2.3 oz.
How many calories are in a fillet of raw scup?
A fillet of raw scup has 67 calories.
More about raw scup
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175141. Original description: Fish, scup, raw. Portion weights are USDA household measures.