Calories in 300g of Raw Ground Elk
300g of raw ground elk (300 g) has 516 calories. That is 26% of a 2,000 calorie diet.
The calories come from 65 g of protein, 26 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 250g of raw ground elk has 430 and 500g of raw ground elk has 860 calories. Burning 516 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Elk Calorie Calculator
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Raw Ground Elk calories by serving size
Common amounts of raw ground elk with calories and macros. Tap a row for its full nutrition page.
Raw Ground Elk vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Elk: common questions
How many calories are in 300g of raw ground elk?
300g of raw ground elk weighs about 300 g and has 516 calories.
How much protein is in 300g of raw ground elk?
300g of raw ground elk has 65 g of protein, which is 131% of the 50 g Daily Value.
How many carbs are in 300g of raw ground elk?
300g of raw ground elk has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground elk is 100 calories?
100 calories of raw ground elk is 58 g, about 1/2 patty of raw ground elk.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174425. Original description: Game meat, elk, ground, raw. Portion weights are USDA household measures.