Calories in 100g of Raw Ground Elk
100g of raw ground elk (100 g) has 172 calories. That is 9% of a 2,000 calorie diet.
The calories come from 22 g of protein, 8.8 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 50g of raw ground elk has 86 and 150g of raw ground elk has 258 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Elk Calorie Calculator
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Raw Ground Elk calories by serving size
Common amounts of raw ground elk with calories and macros. Tap a row for its full nutrition page.
Raw Ground Elk vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Elk: common questions
How many calories are in 100g of raw ground elk?
100g of raw ground elk weighs about 100 g and has 172 calories.
How much protein is in 100g of raw ground elk?
100g of raw ground elk has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 100g of raw ground elk?
100g of raw ground elk has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground elk is 100 calories?
100 calories of raw ground elk is 58 g, about 1/2 patty of raw ground elk.
More about raw ground elk
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Source: USDA FoodData Central, SR Legacy. FDC ID 174425. Original description: Game meat, elk, ground, raw. Portion weights are USDA household measures.