How Much Raw Ground Elk Is 200 Calories?

200 calories of raw ground elk is 116 g (4.1 oz), about 1 patty of raw ground elk.

That amount has 25 g of protein, 10 g of fat and 0 g of carbohydrates. Raw ground elk has 172 calories per 100 g, so every 10 g adds about 17.2 calories.

Raw Ground Elk Calorie Calculator

TargetOf

116g

116 g of raw ground elk gives 200 calories.

Protein25 g52% of calories

Fat10 g48% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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How much raw ground elk for other calorie targets

Target	Weight	About	Protein
100 calories	58 g	1/2 patty of raw ground elk	13 g
200 calories	116 g	1 patty of raw ground elk	25 g
300 calories	174 g	1 1/2 patties of raw ground elk	38 g
500 calories	291 g	3 patties of raw ground elk	63 g

Raw Ground Elk calories by serving size

Common amounts of raw ground elk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	86	11 g	4.4 g
100g	100 g	172	22 g	8.8 g
1 patty	102 g	175	22 g	9 g
4 oz	113 g	195	25 g	10 g
200g	200 g	344	44 g	18 g
2 patties	204 g	351	44 g	18 g

Raw Ground Elk vs similar foods

Calories per 100 g compared with other meat.

Raw 90% Lean Ground Beef176

Raw Ground Elk172

Pork Chop171

Venison167

Sliced Ham164

Roasted Elk146

Raw Elk111

Raw Ground Elk: common questions