Calories in 1 Patty of Raw Ground Elk
1 patty of raw ground elk (102 g) has 175 calories. That is 9% of a 2,000 calorie diet.
The calories come from 22 g of protein, 9 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 2 patties of raw ground elk has 351 calories. Burning 175 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Elk Calorie Calculator
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Raw Ground Elk calories by serving size
Common amounts of raw ground elk with calories and macros. Tap a row for its full nutrition page.
Raw Ground Elk vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Elk: common questions
How many calories are in 1 patty of raw ground elk?
1 patty of raw ground elk weighs about 102 g and has 175 calories.
How much protein is in 1 patty of raw ground elk?
1 patty of raw ground elk has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 1 patty of raw ground elk?
1 patty of raw ground elk has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground elk is 100 calories?
100 calories of raw ground elk is 58 g, about 1/2 patty of raw ground elk.
More about raw ground elk
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Source: USDA FoodData Central, SR Legacy. FDC ID 174425. Original description: Game meat, elk, ground, raw. Portion weights are USDA household measures.