PortionCalc

Calories in 200g of Raw Ground Elk

200g of raw ground elk (200 g) has 344 calories. That is 17% of a 2,000 calorie diet.

The calories come from 44 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 150g of raw ground elk has 258 and 250g of raw ground elk has 430 calories. Burning 344 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Elk Calorie Calculator

344cal
in 200g of raw ground elk (200 g)
Protein44 g52% of calories
Fat18 g48% of calories
Carbs0 g0% of calories
17% of a 2,000 calorie day

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    Raw Ground Elk calories by serving size

    Common amounts of raw ground elk with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8611 g4.4 g0 g
    100g100 g17222 g8.8 g0 g
    1 patty102 g17522 g9 g0 g
    4 oz113 g19525 g10 g0 g
    200g200 g34444 g18 g0 g
    2 patties204 g35144 g18 g0 g

    Raw Ground Elk vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Elk: common questions

    How many calories are in 200g of raw ground elk?

    200g of raw ground elk weighs about 200 g and has 344 calories.

    How much protein is in 200g of raw ground elk?

    200g of raw ground elk has 44 g of protein, which is 87% of the 50 g Daily Value.

    How many carbs are in 200g of raw ground elk?

    200g of raw ground elk has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much raw ground elk is 100 calories?

    100 calories of raw ground elk is 58 g, about 1/2 patty of raw ground elk.

    More about raw ground elk

    Source: USDA FoodData Central, SR Legacy. FDC ID 174425. Original description: Game meat, elk, ground, raw. Portion weights are USDA household measures.