Calories in 250g of Raw Ground Elk
250g of raw ground elk (250 g) has 430 calories. That is 22% of a 2,000 calorie diet.
The calories come from 54 g of protein, 22 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 200g of raw ground elk has 344 and 300g of raw ground elk has 516 calories. Burning 430 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Elk Calorie Calculator
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Raw Ground Elk calories by serving size
Common amounts of raw ground elk with calories and macros. Tap a row for its full nutrition page.
Raw Ground Elk vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Elk: common questions
How many calories are in 250g of raw ground elk?
250g of raw ground elk weighs about 250 g and has 430 calories.
How much protein is in 250g of raw ground elk?
250g of raw ground elk has 54 g of protein, which is 109% of the 50 g Daily Value.
How many carbs are in 250g of raw ground elk?
250g of raw ground elk has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground elk is 100 calories?
100 calories of raw ground elk is 58 g, about 1/2 patty of raw ground elk.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174425. Original description: Game meat, elk, ground, raw. Portion weights are USDA household measures.