Calories in 150g of Raw Ground Elk
150g of raw ground elk (150 g) has 258 calories. That is 13% of a 2,000 calorie diet.
The calories come from 33 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 100g of raw ground elk has 172 and 200g of raw ground elk has 344 calories. Burning 258 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Elk Calorie Calculator
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Raw Ground Elk calories by serving size
Common amounts of raw ground elk with calories and macros. Tap a row for its full nutrition page.
Raw Ground Elk vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Elk: common questions
How many calories are in 150g of raw ground elk?
150g of raw ground elk weighs about 150 g and has 258 calories.
How much protein is in 150g of raw ground elk?
150g of raw ground elk has 33 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 150g of raw ground elk?
150g of raw ground elk has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw ground elk is 100 calories?
100 calories of raw ground elk is 58 g, about 1/2 patty of raw ground elk.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174425. Original description: Game meat, elk, ground, raw. Portion weights are USDA household measures.