Calories in 250g of Raw Ground Beef
250g of raw ground beef (250 g) has 635 calories. That is 32% of a 2,000 calorie diet.
The calories come from 43 g of protein, 50 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 200g of raw ground beef has 508 and 300g of raw ground beef has 762 calories. Burning 635 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Beef Calorie Calculator
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Raw Ground Beef calories by serving size
Common amounts of raw ground beef with calories and macros. Tap a row for its full nutrition page.
Raw Ground Beef vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Beef: common questions
How many calories are in 250g of raw ground beef?
250g of raw ground beef weighs about 250 g and has 635 calories.
How much protein is in 250g of raw ground beef?
250g of raw ground beef has 43 g of protein, which is 86% of the 50 g Daily Value.
How many carbs are in 250g of raw ground beef?
250g of raw ground beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174036. Original description: Beef, ground, 80% lean meat / 20% fat, raw. Portion weights are USDA household measures.