Calories in 50g of Raw Ground Beef

50g of raw ground beef (50 g) has 127 calories. That is 6% of a 2,000 calorie diet.

The calories come from 8.6 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 100g of raw ground beef has 254 calories. Burning 127 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.