How Much Raw Ground Beef Is 200 Calories?

200 calories of raw ground beef is 79 g (2.8 oz).

That amount has 14 g of protein, 16 g of fat and 0 g of carbohydrates. Raw ground beef has 254 calories per 100 g, so every 10 g adds about 25.4 calories.

Raw Ground Beef Calorie Calculator

TargetOf

79g

79 g of raw ground beef gives 200 calories.

Protein14 g28% of calories

Fat16 g72% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

How much raw ground beef for other calorie targets

Target	Weight	About	Protein
100 calories	39 g	-	6.8 g
200 calories	79 g	-	14 g
300 calories	118 g	-	20 g
500 calories	197 g	-	34 g

Raw Ground Beef calories by serving size

Common amounts of raw ground beef with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	127	8.6 g	10 g
100g	100 g	254	17 g	20 g
4 oz	113 g	288	19 g	23 g
200g	200 g	508	34 g	40 g

Raw Ground Beef vs similar foods

Calories per 100 g compared with other meat.

Ground Beef272

70% Lean Ground Beef270

85% Lean Ground Beef256

Raw Ground Beef254

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Raw 90% Lean Ground Beef176

Raw Ground Beef: common questions