Calories in 150g of Raw Ground Beef
150g of raw ground beef (150 g) has 381 calories. That is 19% of a 2,000 calorie diet.
The calories come from 26 g of protein, 30 g of fat and 0 g of carbohydrates, a split of 28% protein, 72% fat and 0% carbs. For comparison, 100g of raw ground beef has 254 and 200g of raw ground beef has 508 calories. Burning 381 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Beef Calorie Calculator
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Raw Ground Beef calories by serving size
Common amounts of raw ground beef with calories and macros. Tap a row for its full nutrition page.
Raw Ground Beef vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Beef: common questions
How many calories are in 150g of raw ground beef?
150g of raw ground beef weighs about 150 g and has 381 calories.
How much protein is in 150g of raw ground beef?
150g of raw ground beef has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 150g of raw ground beef?
150g of raw ground beef has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174036. Original description: Beef, ground, 80% lean meat / 20% fat, raw. Portion weights are USDA household measures.