Calories in 250g of Raw Goat
250g of raw goat (250 g) has 273 calories. That is 14% of a 2,000 calorie diet.
The calories come from 52 g of protein, 5.8 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 200g of raw goat has 218 and 300g of raw goat has 327 calories. Burning 273 calories takes about 49 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Goat Calorie Calculator
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Raw Goat calories by serving size
Common amounts of raw goat with calories and macros. Tap a row for its full nutrition page.
Raw Goat vs similar foods
Calories per 100 g compared with other meat.
Raw Goat: common questions
How many calories are in 250g of raw goat?
250g of raw goat weighs about 250 g and has 273 calories.
How much protein is in 250g of raw goat?
250g of raw goat has 52 g of protein, which is 103% of the 50 g Daily Value.
How many carbs are in 250g of raw goat?
250g of raw goat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175303. Original description: Game meat, goat, raw. Portion weights are USDA household measures.