How Much Raw Goat Is 100 Calories?

100 calories of raw goat is 92 g (3.2 oz).

That amount has 19 g of protein, 2.1 g of fat and 0 g of carbohydrates. Raw goat has 109 calories per 100 g, so every 10 g adds about 10.9 calories.

Raw Goat Calorie Calculator

TargetOf

92g

92 g of raw goat gives 100 calories.

Protein19 g80% of calories

Fat2.1 g20% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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How much raw goat for other calorie targets

Target	Weight	About	Protein
100 calories	92 g	-	19 g
200 calories	183 g	-	38 g
300 calories	275 g	-	57 g
500 calories	459 g	-	94 g

Raw Goat calories by serving size

Common amounts of raw goat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	55	10 g	1.2 g
100g	100 g	109	21 g	2.3 g
4 oz	113 g	124	23 g	2.6 g
200g	200 g	218	41 g	4.6 g

Raw Goat vs similar foods

Calories per 100 g compared with other meat.

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Roasted Goat143

Goat142

Pork Tenderloin134

Raw Goat109

Raw Goat: common questions