Calories in 200g of Raw Goat
200g of raw goat (200 g) has 218 calories. That is 11% of a 2,000 calorie diet.
The calories come from 41 g of protein, 4.6 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 150g of raw goat has 164 and 250g of raw goat has 273 calories. Burning 218 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Goat Calorie Calculator
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Raw Goat calories by serving size
Common amounts of raw goat with calories and macros. Tap a row for its full nutrition page.
Raw Goat vs similar foods
Calories per 100 g compared with other meat.
Raw Goat: common questions
How many calories are in 200g of raw goat?
200g of raw goat weighs about 200 g and has 218 calories.
How much protein is in 200g of raw goat?
200g of raw goat has 41 g of protein, which is 82% of the 50 g Daily Value.
How many carbs are in 200g of raw goat?
200g of raw goat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175303. Original description: Game meat, goat, raw. Portion weights are USDA household measures.