Calories in Raw Goat

100g of raw goat (100 g) has 109 calories, with 21 g of protein, 2.3 g of fat and 0 g of carbohydrates. Per 100 grams, raw goat has 109 calories.

Most of the calories in raw goat come from protein (80%). Raw goat is high in protein, with 21 g per 100 g and low in fat. It has more calories per gram than 3% of the 480 meat in our database.

Raw Goat Calorie Calculator

AmountUnit

109cal

in 100g of raw goat (100 g)

Protein21 g80% of calories

Fat2.3 g20% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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Raw Goat calories by serving size

Common amounts of raw goat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	55	10 g	1.2 g
100g	100 g	109	21 g	2.3 g
4 oz	113 g	124	23 g	2.6 g
200g	200 g	218	41 g	4.6 g

Raw Goat vs similar foods

Calories per 100 g compared with other meat.

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Roasted Goat143

Goat142

Pork Tenderloin134

Raw Goat109

Raw Goat: common questions

How many calories are in 100g of raw goat?

100g of raw goat (100 g) has 109 calories.

How many calories are in 100 grams of raw goat?

100 grams of raw goat has 109 calories, 21 g of protein, 2.3 g of fat and 0 g of carbohydrates.

How much protein is in raw goat?

Raw goat has 21 g of protein per 100 g. 100g of raw goat gives you 21 g.

Is raw goat high in calories?

Raw goat has 109 calories per 100 g. It has more calories per gram than 3% of the 480 meat in our database. A 2,000 calorie day fits about 18.3 kg of it.

More about raw goat

Source: USDA FoodData Central, SR Legacy. FDC ID 175303. Original description: Game meat, goat, raw. Portion weights are USDA household measures.