Calories in 500g of Raw Elk
500g of raw elk (500 g) has 555 calories. That is 28% of a 2,000 calorie diet.
The calories come from 115 g of protein, 7.3 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 300g of raw elk has 333 calories. Burning 555 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Elk Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Elk calories by serving size
Common amounts of raw elk with calories and macros. Tap a row for its full nutrition page.
Raw Elk vs similar foods
Calories per 100 g compared with other meat.
Raw Elk: common questions
How many calories are in 500g of raw elk?
500g of raw elk weighs about 500 g and has 555 calories.
How much protein is in 500g of raw elk?
500g of raw elk has 115 g of protein, which is 230% of the 50 g Daily Value.
How many carbs are in 500g of raw elk?
500g of raw elk has 0 g of carbohydrates, including 0 g of fiber.
More about raw elk
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175301. Original description: Game meat, elk, raw. Portion weights are USDA household measures.