Calories in 200g of Raw Elk
200g of raw elk (200 g) has 222 calories. That is 11% of a 2,000 calorie diet.
The calories come from 46 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 150g of raw elk has 167 and 250g of raw elk has 278 calories. Burning 222 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Elk Calorie Calculator
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Raw Elk calories by serving size
Common amounts of raw elk with calories and macros. Tap a row for its full nutrition page.
Raw Elk vs similar foods
Calories per 100 g compared with other meat.
Raw Elk: common questions
How many calories are in 200g of raw elk?
200g of raw elk weighs about 200 g and has 222 calories.
How much protein is in 200g of raw elk?
200g of raw elk has 46 g of protein, which is 92% of the 50 g Daily Value.
How many carbs are in 200g of raw elk?
200g of raw elk has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175301. Original description: Game meat, elk, raw. Portion weights are USDA household measures.