Calories in 250g of Raw Elk
250g of raw elk (250 g) has 278 calories. That is 14% of a 2,000 calorie diet.
The calories come from 57 g of protein, 3.6 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 200g of raw elk has 222 and 300g of raw elk has 333 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Elk Calorie Calculator
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Raw Elk calories by serving size
Common amounts of raw elk with calories and macros. Tap a row for its full nutrition page.
Raw Elk vs similar foods
Calories per 100 g compared with other meat.
Raw Elk: common questions
How many calories are in 250g of raw elk?
250g of raw elk weighs about 250 g and has 278 calories.
How much protein is in 250g of raw elk?
250g of raw elk has 57 g of protein, which is 115% of the 50 g Daily Value.
How many carbs are in 250g of raw elk?
250g of raw elk has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175301. Original description: Game meat, elk, raw. Portion weights are USDA household measures.