Calories in 150g of Raw Elk

150g of raw elk (150 g) has 167 calories. That is 8% of a 2,000 calorie diet.

The calories come from 34 g of protein, 2.2 g of fat and 0 g of carbohydrates, a split of 88% protein, 12% fat and 0% carbs. For comparison, 100g of raw elk has 111 and 200g of raw elk has 222 calories. Burning 167 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Elk Calorie Calculator

AmountUnit

167cal

in 150g of raw elk (150 g)

Protein34 g88% of calories

Fat2.2 g12% of calories

Carbs0 g0% of calories

8% of a 2,000 calorie day

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Raw Elk calories by serving size

Common amounts of raw elk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	56	11 g	0.7 g
100g	100 g	111	23 g	1.5 g
4 oz	113 g	126	26 g	1.6 g
150g	150 g	167	34 g	2.2 g
200g	200 g	222	46 g	2.9 g

Raw Elk vs similar foods

Calories per 100 g compared with other meat.

Raw Ground Elk172

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Roasted Elk146

Pork Tenderloin134

Raw Elk111

Raw Elk: common questions

How many calories are in 150g of raw elk?

150g of raw elk weighs about 150 g and has 167 calories.

How much protein is in 150g of raw elk?

150g of raw elk has 34 g of protein, which is 69% of the 50 g Daily Value.

How many carbs are in 150g of raw elk?

150g of raw elk has 0 g of carbohydrates, including 0 g of fiber.

More about raw elk

Source: USDA FoodData Central, SR Legacy. FDC ID 175301. Original description: Game meat, elk, raw. Portion weights are USDA household measures.