Calories in 50g of Raw Burbot
50g of raw burbot (50 g) has 45 calories. That is 2% of a 2,000 calorie diet.
The calories come from 9.7 g of protein, 0.4 g of fat and 0 g of carbohydrates, a split of 91% protein, 9% fat and 0% carbs. For comparison, 100g of raw burbot has 90 calories. Burning 45 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Burbot Calorie Calculator
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Raw Burbot calories by serving size
Common amounts of raw burbot with calories and macros. Tap a row for its full nutrition page.
Raw Burbot vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Burbot: common questions
How many calories are in 50g of raw burbot?
50g of raw burbot weighs about 50 g and has 45 calories.
How much protein is in 50g of raw burbot?
50g of raw burbot has 9.7 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 50g of raw burbot?
50g of raw burbot has 0 g of carbohydrates, including 0 g of fiber.
How much raw burbot is 100 calories?
100 calories of raw burbot is 111 g, about 1 fillet of raw burbot.
More about raw burbot
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171950. Original description: Fish, burbot, raw. Portion weights are USDA household measures.