PortionCalc

How Much Does a Fillet of Raw Burbot Weigh?

A fillet of raw burbot weighs about 116 grams (4.1 oz).

That is the USDA average for one fillet of raw burbot, which has 104 calories and 22 g of protein. Sizes vary, so weigh yours if you track closely.

Raw Burbot Calorie Calculator

104cal
in 1 fillet of raw burbot (116 g)
Protein22 g91% of calories
Fat0.9 g9% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Raw Burbot weight by size and measure

    MeasureGramsOuncesCalories
    1 fillet of raw burbot116 g4.1 oz104

    Raw Burbot calories by serving size

    Common amounts of raw burbot with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g459.7 g0.4 g0 g
    100g100 g9019 g0.8 g0 g
    4 oz113 g10222 g0.9 g0 g
    1 fillet116 g10422 g0.9 g0 g
    200g200 g18039 g1.6 g0 g
    2 fillets232 g20945 g1.9 g0 g

    Raw Burbot vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Canned Salmon136
    Smoked Salmon117
    Cooked Burbot115
    Raw Tuna109
    Raw Burbot90
    Shrimp90
    Canned Tuna85

    Raw Burbot: common questions

    How much does a fillet of raw burbot weigh?

    About 116 g, or 4.1 oz.

    How many calories are in a fillet of raw burbot?

    A fillet of raw burbot has 104 calories.

    More about raw burbot

    Calories by amount

    100g200g4 oz1 fillet2 fillets3 fillets

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    100 g raw to cooked200 g raw to cooked300 g raw to cooked

    Related foods

    All raw burbot nutritionCooked BurbotCooked BurbotShrimpCanned TunaRaw Tuna

    Source: USDA FoodData Central, SR Legacy. FDC ID 171950. Original description: Fish, burbot, raw. Portion weights are USDA household measures.