Calories in 500g of Queso Cotija
500g of queso cotija (500 g) has 1755 calories. That is 88% of a 2,000 calorie diet.
The calories come from 119 g of protein, 136 g of fat and 14 g of carbohydrates, a split of 27% protein, 70% fat and 3% carbs. For comparison, 300g of queso cotija has 1053 calories. Burning 1755 calories takes about 313 minutes of brisk walking or 142 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Queso Cotija Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Queso Cotija calories by serving size
Common amounts of queso cotija with calories and macros. Tap a row for its full nutrition page.
Queso Cotija vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Cotija: common questions
How many calories are in 500g of queso cotija?
500g of queso cotija weighs about 500 g and has 1755 calories.
How much protein is in 500g of queso cotija?
500g of queso cotija has 119 g of protein, which is 238% of the 50 g Daily Value.
How many carbs are in 500g of queso cotija?
500g of queso cotija has 14 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much queso cotija is 100 calories?
100 calories of queso cotija is 28 g, about 1/4 cup of queso cotija.
More about queso cotija
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705746. Original description: Queso cotija. Portion weights are USDA household measures.