1 Cup of Queso Cotija in Grams

1 cup of queso cotija weighs 100 grams, or 3.5 oz.

This is the USDA household measure for queso cotija. That amount has 351 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Queso Cotija Calorie Calculator

AmountUnit

351cal

in 1 cup of queso cotija (100 g)

Protein24 g27% of calories

Fat27 g70% of calories

Carbs2.7 g3% of calories

18% of a 2,000 calorie day

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Queso Cotija cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	25 g	0.9 oz	88
1/3 cup	33 g	1.2 oz	117
1/2 cup	50 g	1.8 oz	176
2/3 cup	67 g	2.4 oz	234
3/4 cup	75 g	2.6 oz	263
1 cup	100 g	3.5 oz	351
1 1/2 cups	150 g	5.3 oz	527
2 cups	200 g	7.1 oz	702
3 cups	300 g	11 oz	1053
4 cups	400 g	14 oz	1404

Queso Cotija calories by serving size

Common amounts of queso cotija with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	6 g	22	1.5 g	1.7 g	0.2 g
50g	50 g	176	12 g	14 g	1.4 g
1/2 cup	50 g	176	12 g	14 g	1.4 g
100g	100 g	351	24 g	27 g	2.7 g
1 cup	100 g	351	24 g	27 g	2.7 g
4 oz	113 g	398	27 g	31 g	3.1 g
200g	200 g	702	48 g	54 g	5.4 g

Queso Cotija vs similar foods

Calories per 100 g compared with other dairy and cheese.

Queso Cotija351

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

2% Milk50

Queso Cotija: common questions

How many grams are in 1 cup of queso cotija?

1 cup of queso cotija is about 100 g.

How many calories are in 1 cup of queso cotija?

1 cup of queso cotija has 351 calories.

How many cups is 100 g of queso cotija?

100 g of queso cotija is about 1 cup.

More about queso cotija

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705746. Original description: Queso cotija. Portion weights are USDA household measures.