Calories in 200g of Queso Cotija
200g of queso cotija (200 g) has 702 calories. That is 35% of a 2,000 calorie diet.
The calories come from 48 g of protein, 54 g of fat and 5.4 g of carbohydrates, a split of 27% protein, 70% fat and 3% carbs. For comparison, 150g of queso cotija has 527 and 250g of queso cotija has 878 calories. Burning 702 calories takes about 125 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Queso Cotija Calorie Calculator
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Queso Cotija calories by serving size
Common amounts of queso cotija with calories and macros. Tap a row for its full nutrition page.
Queso Cotija vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Cotija: common questions
How many calories are in 200g of queso cotija?
200g of queso cotija weighs about 200 g and has 702 calories.
How much protein is in 200g of queso cotija?
200g of queso cotija has 48 g of protein, which is 95% of the 50 g Daily Value.
How many carbs are in 200g of queso cotija?
200g of queso cotija has 5.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much queso cotija is 100 calories?
100 calories of queso cotija is 28 g, about 1/4 cup of queso cotija.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705746. Original description: Queso cotija. Portion weights are USDA household measures.