Calories in 100g of Queso Cotija
100g of queso cotija (100 g) has 351 calories. That is 18% of a 2,000 calorie diet.
The calories come from 24 g of protein, 27 g of fat and 2.7 g of carbohydrates, a split of 27% protein, 70% fat and 3% carbs. For comparison, 50g of queso cotija has 176 and 150g of queso cotija has 527 calories. Burning 351 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Queso Cotija Calorie Calculator
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Queso Cotija calories by serving size
Common amounts of queso cotija with calories and macros. Tap a row for its full nutrition page.
Queso Cotija vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Cotija: common questions
How many calories are in 100g of queso cotija?
100g of queso cotija weighs about 100 g and has 351 calories.
How much protein is in 100g of queso cotija?
100g of queso cotija has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 100g of queso cotija?
100g of queso cotija has 2.7 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much queso cotija is 100 calories?
100 calories of queso cotija is 28 g, about 1/4 cup of queso cotija.
More about queso cotija
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705746. Original description: Queso cotija. Portion weights are USDA household measures.