How Much Pork Stew Is 100 Calories?

100 calories of pork stew is 92 g (3.2 oz), about 1/4 cup of pork stew.

That amount has 7.7 g of protein, 5 g of fat and 5.8 g of carbohydrates. Pork stew has 109 calories per 100 g, so every 10 g adds about 10.9 calories.

Pork Stew Calorie Calculator

TargetOf

92g

92 g of pork stew gives 100 calories.

Protein7.7 g31% of calories

Fat5 g45% of calories

Carbs5.8 g23% of calories

5% of a 2,000 calorie day

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How much pork stew for other calorie targets

Target	Weight	About	Protein
100 calories	92 g	1/4 cup of pork stew	7.7 g
200 calories	183 g	3/4 cup of pork stew	15 g
300 calories	275 g	1 cup of pork stew	23 g
500 calories	459 g	2 cups of pork stew	38 g

Pork Stew calories by serving size

Common amounts of pork stew with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	55	4.2 g	2.7 g	3.1 g
100g	100 g	109	8.4 g	5.4 g	6.3 g
4 oz	113 g	124	9.5 g	6.1 g	7.1 g
1/2 cup	128 g	139	11 g	6.9 g	8 g
200g	200 g	218	17 g	11 g	13 g
1 cup	255 g	278	21 g	14 g	16 g

Pork Stew vs similar foods

Calories per 100 g compared with other meals and dishes.

Lamb Stew117

Pork Stew109

Beef Stew107

Canned Beef Stew100

Canned Entree Beef Stew99

Chicken Stew84

Fish Stew46

Pork Stew: common questions