How Much Does a Slice of Pork Roll Weigh?

A slice of pork roll weighs about 30 grams (1.1 oz).

That is the USDA average for one slice of pork roll, which has 99 calories and 3.9 g of protein. Sizes vary, so weigh yours if you track closely.

Pork Roll Calorie Calculator

AmountUnit

99cal

in 1 slice of pork roll (30 g)

Protein3.9 g16% of calories

Fat8.5 g78% of calories

Carbs1.3 g6% of calories

5% of a 2,000 calorie day

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Pork Roll weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of pork roll	30 g	1.1 oz	99

Pork Roll calories by serving size

Common amounts of pork roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	93	3.7 g	8 g	1.3 g
1 slice	30 g	99	3.9 g	8.5 g	1.3 g
50g	50 g	165	6.5 g	14 g	2.2 g
2 slices	60 g	197	7.8 g	17 g	2.7 g
100g	100 g	329	13 g	28 g	4.5 g
4 oz	113 g	373	15 g	32 g	5.1 g
200g	200 g	658	26 g	57 g	9 g

Pork Roll vs similar foods

Calories per 100 g compared with other meat.

Pork Roll329

Strip Steak278

Tenderloin Steak273

Ground Beef272

70% Lean Ground Beef270

Raw Ground Beef254

Ham and Cheese Loaf or Roll241

Pork Roll: common questions