Calories in 50g of Popover
50g of popover (50 g) has 134 calories. That is 7% of a 2,000 calorie diet.
The calories come from 5.5 g of protein, 4.6 g of fat and 18 g of carbohydrates, a split of 16% protein, 31% fat and 53% carbs. For comparison, 100g of popover has 268 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Popover calories by serving size
Common amounts of popover with calories and macros. Tap a row for its full nutrition page.
Popover vs similar foods
Calories per 100 g compared with other breads and baked goods.
Popover: common questions
How many calories are in 50g of popover?
50g of popover weighs about 50 g and has 134 calories.
How much protein is in 50g of popover?
50g of popover has 5.5 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 50g of popover?
50g of popover has 18 g of carbohydrates, including 0.6 g of fiber and 2 g of sugars.
How much popover is 100 calories?
100 calories of popover is 37 g, about 1 popover.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707846. Original description: Popover. Portion weights are USDA household measures.