Calories in 200g of Popover
200g of popover (200 g) has 536 calories. That is 27% of a 2,000 calorie diet.
The calories come from 22 g of protein, 18 g of fat and 71 g of carbohydrates, a split of 16% protein, 31% fat and 53% carbs. For comparison, 150g of popover has 402 and 250g of popover has 670 calories. Burning 536 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Popover Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Popover calories by serving size
Common amounts of popover with calories and macros. Tap a row for its full nutrition page.
Popover vs similar foods
Calories per 100 g compared with other breads and baked goods.
Popover: common questions
How many calories are in 200g of popover?
200g of popover weighs about 200 g and has 536 calories.
How much protein is in 200g of popover?
200g of popover has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 200g of popover?
200g of popover has 71 g of carbohydrates, including 2.2 g of fiber and 8.1 g of sugars.
How much popover is 100 calories?
100 calories of popover is 37 g, about 1 popover.
More about popover
Calories by amount
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707846. Original description: Popover. Portion weights are USDA household measures.