PortionCalc

Calories in 5 Pita Chips

5 pita chips (15 g) has 69 calories. That is 3% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 2.3 g of fat and 10 g of carbohydrates, a split of 10% protein, 30% fat and 60% carbs. For comparison, 10 pita chips has 137 calories. Burning 69 calories takes about 12 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pita Chips Calorie Calculator

69cal
in 5 pita chips (15 g)
Protein1.8 g10% of calories
Fat2.3 g30% of calories
Carbs10 g60% of calories
3% of a 2,000 calorie day

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    Pita Chips calories by serving size

    Common amounts of pita chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.6 g0.8 g3.4 g
    5 pita chips15 g691.8 g2.3 g10 g
    1 oz28 g1303.3 g4.3 g19 g
    1/2 cup30 g1373.5 g4.6 g20 g
    1 cup60 g2747.1 g9.1 g41 g
    100g100 g45712 g15 g68 g
    4 oz113 g51813 g17 g77 g

    Pita Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Pita Chips: common questions

    How many calories are in 5 pita chips?

    5 pita chips weighs about 15 g and has 69 calories.

    How much protein is in 5 pita chips?

    5 pita chips has 1.8 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 5 pita chips?

    5 pita chips has 10 g of carbohydrates, including 0.6 g of fiber and 0.7 g of sugars.

    How much pita chips is 100 calories?

    100 calories of pita chips is 22 g, about 7 1/2 pita chips.

    More about pita chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708215. Original description: Pita chips. Portion weights are USDA household measures.