Calories in 4 Oz of Pita Chips
4 oz of pita chips (113 g) has 518 calories. That is 26% of a 2,000 calorie diet.
The calories come from 13 g of protein, 17 g of fat and 77 g of carbohydrates, a split of 10% protein, 30% fat and 60% carbs. For comparison, 3 oz of pita chips has 389 calories. Burning 518 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pita Chips Calorie Calculator
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Pita Chips calories by serving size
Common amounts of pita chips with calories and macros. Tap a row for its full nutrition page.
Pita Chips vs similar foods
Calories per 100 g compared with other snacks.
Pita Chips: common questions
How many calories are in 4 oz of pita chips?
4 oz of pita chips weighs about 113 g and has 518 calories.
How much protein is in 4 oz of pita chips?
4 oz of pita chips has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 4 oz of pita chips?
4 oz of pita chips has 77 g of carbohydrates, including 4.3 g of fiber and 5.4 g of sugars.
How much pita chips is 100 calories?
100 calories of pita chips is 22 g, about 7 1/2 pita chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708215. Original description: Pita chips. Portion weights are USDA household measures.