Calories in Bean Chips

1 bean chip (3 g) has 13 calories, with 0.4 g of protein, 0.6 g of fat and 1.6 g of carbohydrates. Per 100 grams, bean chips has 448 calories.

Most of the calories in bean chips come from carbohydrates (46%). Bean chips is a good source of protein, with 15 g per 100 g, high in fiber (9.7 g per 100 g) and a good source of potassium. It has more calories per gram than 51% of the 191 snacks in our database.

Bean Chips Calorie Calculator

AmountUnit

13cal

in 1 bean chip (3 g)

Protein0.4 g13% of calories

Fat0.6 g42% of calories

Carbs1.6 g46% of calories

1% of a 2,000 calorie day

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Bean Chips calories by serving size

Common amounts of bean chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	22	0.7 g	1.1 g	2.7 g
1/2 cup	15 g	67	2.2 g	3.2 g	8 g
1 oz	28 g	127	4.1 g	6.1 g	15 g
1 cup	30 g	134	4.4 g	6.5 g	16 g
100g	100 g	448	15 g	22 g	53 g
4 oz	113 g	508	17 g	24 g	60 g

Bean Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Pita Chips457

Salted Pita Chips457

Bagel Chips451

Plain Bagel Chips451

Bean Chips448

Plain Popcorn Chips438

Bean Chips: common questions

How many calories are in 1 bean chip?

1 bean chip (3 g) has 13 calories.

How many calories are in 100 grams of bean chips?

100 grams of bean chips has 448 calories, 15 g of protein, 22 g of fat and 53 g of carbohydrates.

How much protein is in bean chips?

Bean chips has 15 g of protein per 100 g. 1 bean chip gives you 0.4 g.

Is bean chips high in calories?

Bean chips has 448 calories per 100 g. It has more calories per gram than 51% of the 191 snacks in our database. A 2,000 calorie day fits about 446 g of it.

More about bean chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707428. Original description: Bean chips. Portion weights are USDA household measures.