Calories in 2 Cups of Pita Chips
2 cups of pita chips (120 g) has 548 calories. That is 27% of a 2,000 calorie diet.
The calories come from 14 g of protein, 18 g of fat and 82 g of carbohydrates, a split of 10% protein, 30% fat and 60% carbs. For comparison, 1 1/2 cups of pita chips has 411 calories. Burning 548 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pita Chips Calorie Calculator
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Pita Chips calories by serving size
Common amounts of pita chips with calories and macros. Tap a row for its full nutrition page.
Pita Chips vs similar foods
Calories per 100 g compared with other snacks.
Pita Chips: common questions
How many calories are in 2 cups of pita chips?
2 cups of pita chips weighs about 120 g and has 548 calories.
How much protein is in 2 cups of pita chips?
2 cups of pita chips has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 2 cups of pita chips?
2 cups of pita chips has 82 g of carbohydrates, including 4.6 g of fiber and 5.7 g of sugars.
How much pita chips is 100 calories?
100 calories of pita chips is 22 g, about 7 1/2 pita chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708215. Original description: Pita chips. Portion weights are USDA household measures.