PortionCalc

Calories in 100g of Pita Chips

100g of pita chips (100 g) has 457 calories. That is 23% of a 2,000 calorie diet.

The calories come from 12 g of protein, 15 g of fat and 68 g of carbohydrates, a split of 10% protein, 30% fat and 60% carbs. For comparison, 50g of pita chips has 229 calories. Burning 457 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pita Chips Calorie Calculator

457cal
in 100g of pita chips (100 g)
Protein12 g10% of calories
Fat15 g30% of calories
Carbs68 g60% of calories
23% of a 2,000 calorie day

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    Pita Chips calories by serving size

    Common amounts of pita chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.6 g0.8 g3.4 g
    1 oz28 g1303.3 g4.3 g19 g
    1/2 cup30 g1373.5 g4.6 g20 g
    1 cup60 g2747.1 g9.1 g41 g
    100g100 g45712 g15 g68 g
    4 oz113 g51813 g17 g77 g

    Pita Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Pita Chips: common questions

    How many calories are in 100g of pita chips?

    100g of pita chips weighs about 100 g and has 457 calories.

    How much protein is in 100g of pita chips?

    100g of pita chips has 12 g of protein, which is 24% of the 50 g Daily Value.

    How many carbs are in 100g of pita chips?

    100g of pita chips has 68 g of carbohydrates, including 3.8 g of fiber and 4.8 g of sugars.

    How much pita chips is 100 calories?

    100 calories of pita chips is 22 g, about 7 1/2 pita chips.

    More about pita chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708215. Original description: Pita chips. Portion weights are USDA household measures.