PortionCalc

Calories in Plain Bagel Chips

1 plain bagel chip (5 g) has 21 calories, with 0.6 g of protein, 0.7 g of fat and 3.1 g of carbohydrates. Per 100 grams, plain bagel chips has 451 calories.

Most of the calories in plain bagel chips come from carbohydrates (59%). Plain bagel chips is a good source of protein, with 12 g per 100 g, high in saturated fat (6.8 g per 100 g) and a good source of iron. It has more calories per gram than 52% of the 191 snacks in our database.

Plain Bagel Chips Calorie Calculator

21cal
in 1 plain bagel chip (5 g)
Protein0.6 g11% of calories
Fat0.7 g30% of calories
Carbs3.1 g59% of calories
1% of a 2,000 calorie day

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    Plain Bagel Chips calories by serving size

    Common amounts of plain bagel chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.6 g0.8 g3.3 g
    1 oz28 g1283.5 g4.3 g19 g
    100g100 g45112 g15 g66 g
    4 oz113 g51114 g17 g75 g

    Plain Bagel Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Bagel Chips: common questions

    How many calories are in 1 plain bagel chip?

    1 plain bagel chip (5 g) has 21 calories.

    How many calories are in 100 grams of plain bagel chips?

    100 grams of plain bagel chips has 451 calories, 12 g of protein, 15 g of fat and 66 g of carbohydrates.

    How much protein is in plain bagel chips?

    Plain bagel chips has 12 g of protein per 100 g. 1 plain bagel chip gives you 0.6 g.

    Is plain bagel chips high in calories?

    Plain bagel chips has 451 calories per 100 g. It has more calories per gram than 52% of the 191 snacks in our database. A 2,000 calorie day fits about 443 g of it.

    More about plain bagel chips

    Source: USDA FoodData Central, SR Legacy. FDC ID 173150. Original description: Snacks, bagel chips, plain. Portion weights are USDA household measures.