PortionCalc

Calories in 50g of Pita Chips

50g of pita chips (50 g) has 229 calories. That is 11% of a 2,000 calorie diet.

The calories come from 5.9 g of protein, 7.6 g of fat and 34 g of carbohydrates, a split of 10% protein, 30% fat and 60% carbs. For comparison, 30g of pita chips has 137 and 100g of pita chips has 457 calories. Burning 229 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pita Chips Calorie Calculator

229cal
in 50g of pita chips (50 g)
Protein5.9 g10% of calories
Fat7.6 g30% of calories
Carbs34 g60% of calories
11% of a 2,000 calorie day

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    Pita Chips calories by serving size

    Common amounts of pita chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.6 g0.8 g3.4 g
    1 oz28 g1303.3 g4.3 g19 g
    1/2 cup30 g1373.5 g4.6 g20 g
    50g50 g2295.9 g7.6 g34 g
    1 cup60 g2747.1 g9.1 g41 g
    100g100 g45712 g15 g68 g
    4 oz113 g51813 g17 g77 g

    Pita Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Pita Chips: common questions

    How many calories are in 50g of pita chips?

    50g of pita chips weighs about 50 g and has 229 calories.

    How much protein is in 50g of pita chips?

    50g of pita chips has 5.9 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 50g of pita chips?

    50g of pita chips has 34 g of carbohydrates, including 1.9 g of fiber and 2.4 g of sugars.

    How much pita chips is 100 calories?

    100 calories of pita chips is 22 g, about 7 1/2 pita chips.

    More about pita chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708215. Original description: Pita chips. Portion weights are USDA household measures.