PortionCalc

Calories in 2 Oz of Pita Chips

2 oz of pita chips (57 g) has 259 calories. That is 13% of a 2,000 calorie diet.

The calories come from 6.7 g of protein, 8.6 g of fat and 39 g of carbohydrates, a split of 10% protein, 30% fat and 60% carbs. For comparison, 1 oz of pita chips has 130 and 3 oz of pita chips has 389 calories. Burning 259 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pita Chips Calorie Calculator

259cal
in 2 oz of pita chips (57 g)
Protein6.7 g10% of calories
Fat8.6 g30% of calories
Carbs39 g60% of calories
13% of a 2,000 calorie day

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    Pita Chips calories by serving size

    Common amounts of pita chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.6 g0.8 g3.4 g
    1 oz28 g1303.3 g4.3 g19 g
    1/2 cup30 g1373.5 g4.6 g20 g
    2 oz57 g2596.7 g8.6 g39 g
    1 cup60 g2747.1 g9.1 g41 g
    100g100 g45712 g15 g68 g
    4 oz113 g51813 g17 g77 g

    Pita Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Pita Chips: common questions

    How many calories are in 2 oz of pita chips?

    2 oz of pita chips weighs about 57 g and has 259 calories.

    How much protein is in 2 oz of pita chips?

    2 oz of pita chips has 6.7 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 2 oz of pita chips?

    2 oz of pita chips has 39 g of carbohydrates, including 2.2 g of fiber and 2.7 g of sugars.

    How much pita chips is 100 calories?

    100 calories of pita chips is 22 g, about 7 1/2 pita chips.

    More about pita chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708215. Original description: Pita chips. Portion weights are USDA household measures.