How Much Peach Is 100 Calories?

100 calories of peach is 217 g (7.7 oz), about 1 1/2 peach.

That amount has 2 g of protein, 0.6 g of fat and 22 g of carbohydrates. Peach has 46 calories per 100 g, so every 10 g adds about 4.6 calories.

Peach Calorie Calculator

TargetOf

217g

217 g of peach gives 100 calories.

Protein2 g8% of calories

Fat0.6 g5% of calories

Carbs22 g87% of calories

5% of a 2,000 calorie day

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How much peach for other calorie targets

Target	Weight	About	Protein
100 calories	217 g	1 1/2 peach	2 g
200 calories	435 g	3 peach	4 g
300 calories	652 g	4 1/2 peach	5.9 g
500 calories	1087 g	7 peach	9.9 g

Peach calories by serving size

Common amounts of peach with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	23	0.5 g	0.1 g	5.1 g
1/2 cup	78 g	36	0.7 g	0.2 g	7.8 g
100g	100 g	46	0.9 g	0.3 g	10 g
4 oz	113 g	52	1 g	0.3 g	11 g
1 peach	150 g	69	1.4 g	0.4 g	15 g
1 cup	155 g	71	1.4 g	0.4 g	16 g
200g	200 g	92	1.8 g	0.5 g	20 g
2 peach	300 g	138	2.7 g	0.8 g	30 g

Peach vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Canned Peach72

Light Syrup Pack Canned Peach54

Peach46

Frozen Peach46

Yellow Peach42

Juice Pack Canned Peach41

Water Pack Canned Peach24

Peach: common questions