1/2 Cup of Peach in Grams

1/2 cup of peach weighs 78 grams, or 2.7 oz.

This is the USDA household measure for peach. That amount has 36 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Peach Calorie Calculator

AmountUnit

36cal

in 1/2 cup of peach (78 g)

Protein0.7 g8% of calories

Fat0.2 g5% of calories

Carbs7.8 g87% of calories

2% of a 2,000 calorie day

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Peach cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	39 g	1.4 oz	18
1/3 cup	52 g	1.8 oz	24
1/2 cup	78 g	2.7 oz	36
2/3 cup	103 g	3.6 oz	48
3/4 cup	116 g	4.1 oz	53
1 cup	155 g	5.5 oz	71
1 1/2 cups	233 g	8.2 oz	107
2 cups	310 g	11 oz	143
3 cups	465 g	16 oz	214
4 cups	620 g	22 oz	285

Peach calories by serving size

Common amounts of peach with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	23	0.5 g	0.1 g	5.1 g
1/2 cup	78 g	36	0.7 g	0.2 g	7.8 g
100g	100 g	46	0.9 g	0.3 g	10 g
4 oz	113 g	52	1 g	0.3 g	11 g
1 peach	150 g	69	1.4 g	0.4 g	15 g
1 cup	155 g	71	1.4 g	0.4 g	16 g
200g	200 g	92	1.8 g	0.5 g	20 g
2 peach	300 g	138	2.7 g	0.8 g	30 g

Peach vs similar foods

Calories per 100 g compared with other fruits.

Heavy Syrup Canned Peach72

Light Syrup Pack Canned Peach54

Peach46

Frozen Peach46

Yellow Peach42

Juice Pack Canned Peach41

Water Pack Canned Peach24

Peach: common questions

How many grams are in 1/2 cup of peach?

1/2 cup of peach is about 78 g.

How many calories are in 1/2 cup of peach?

1/2 cup of peach has 36 calories.

How many cups is 100 g of peach?

100 g of peach is about 3/4 cup.

More about peach

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709249. Original description: Peach, raw. Portion weights are USDA household measures.