Calories in 2 Papaya
2 papaya (660 g) has 284 calories. That is 14% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 1.7 g of fat and 71 g of carbohydrates, a split of 4% protein, 5% fat and 91% carbs. For comparison, 1 papaya has 142 and 3 papaya has 426 calories. Burning 284 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Papaya Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Papaya calories by serving size
Common amounts of papaya with calories and macros. Tap a row for its full nutrition page.
Papaya vs similar foods
Calories per 100 g compared with other fruits.
Papaya: common questions
How many calories are in 2 papaya?
2 papaya weighs about 660 g and has 284 calories.
How much protein is in 2 papaya?
2 papaya has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 2 papaya?
2 papaya has 71 g of carbohydrates, including 11 g of fiber and 52 g of sugars.
How much papaya is 100 calories?
100 calories of papaya is 233 g, about 3/4 papaya.
More about papaya
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709246. Original description: Papaya, raw. Portion weights are USDA household measures.