Calories in 300g of Orange Marmalade
300g of orange marmalade (300 g) has 738 calories. That is 37% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 0 g of fat and 199 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 250g of orange marmalade has 615 and 500g of orange marmalade has 1230 calories. Burning 738 calories takes about 132 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Orange Marmalade Calorie Calculator
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Orange Marmalade calories by serving size
Common amounts of orange marmalade with calories and macros. Tap a row for its full nutrition page.
Orange Marmalade vs similar foods
Calories per 100 g compared with other sweets and desserts.
Orange Marmalade: common questions
How many calories are in 300g of orange marmalade?
300g of orange marmalade weighs about 300 g and has 738 calories.
How much protein is in 300g of orange marmalade?
300g of orange marmalade has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 300g of orange marmalade?
300g of orange marmalade has 199 g of carbohydrates, including 2.1 g of fiber and 180 g of sugars.
How much orange marmalade is 100 calories?
100 calories of orange marmalade is 41 g, about 2 tbsp of orange marmalade.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168819. Original description: Marmalade, orange. Portion weights are USDA household measures.