Calories in 200g of Orange Marmalade
200g of orange marmalade (200 g) has 492 calories. That is 25% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0 g of fat and 133 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 150g of orange marmalade has 369 and 250g of orange marmalade has 615 calories. Burning 492 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Orange Marmalade Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Orange Marmalade calories by serving size
Common amounts of orange marmalade with calories and macros. Tap a row for its full nutrition page.
Orange Marmalade vs similar foods
Calories per 100 g compared with other sweets and desserts.
Orange Marmalade: common questions
How many calories are in 200g of orange marmalade?
200g of orange marmalade weighs about 200 g and has 492 calories.
How much protein is in 200g of orange marmalade?
200g of orange marmalade has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 200g of orange marmalade?
200g of orange marmalade has 133 g of carbohydrates, including 1.4 g of fiber and 120 g of sugars.
How much orange marmalade is 100 calories?
100 calories of orange marmalade is 41 g, about 2 tbsp of orange marmalade.
More about orange marmalade
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168819. Original description: Marmalade, orange. Portion weights are USDA household measures.