PortionCalc

Calories in Orange Marmalade

1 tbsp of orange marmalade (20 g) has 49 calories, with 0.1 g of protein, 0 g of fat and 13 g of carbohydrates. Per 100 grams, orange marmalade has 246 calories.

Most of the calories in orange marmalade come from carbohydrates (100%). Orange marmalade is low in fat and high in sugar (60 g per 100 g). It has more calories per gram than 25% of the 452 sweets and desserts in our database.

Orange Marmalade Calorie Calculator

49cal
in 1 tbsp of orange marmalade (20 g)
Protein0.1 g0% of calories
Fat0 g0% of calories
Carbs13 g100% of calories
2% of a 2,000 calorie day

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    Orange Marmalade calories by serving size

    Common amounts of orange marmalade with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g490.1 g0 g13 g
    1 oz28 g700.1 g0 g19 g
    50g50 g1230.2 g0 g33 g
    100g100 g2460.3 g0 g66 g
    4 oz113 g2790.3 g0 g75 g
    1/2 cup160 g3940.5 g0 g106 g
    200g200 g4920.6 g0 g133 g
    1 cup320 g7871 g0 g212 g

    Orange Marmalade vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Orange Marmalade: common questions

    How many calories are in 1 tbsp of orange marmalade?

    1 tbsp of orange marmalade (20 g) has 49 calories.

    How many calories are in 100 grams of orange marmalade?

    100 grams of orange marmalade has 246 calories, 0.3 g of protein, 0 g of fat and 66 g of carbohydrates.

    How much protein is in orange marmalade?

    Orange marmalade has 0.3 g of protein per 100 g. 1 tbsp of orange marmalade gives you 0.1 g.

    Is orange marmalade high in calories?

    Orange marmalade has 246 calories per 100 g. It has more calories per gram than 25% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 813 g of it.

    More about orange marmalade

    Source: USDA FoodData Central, SR Legacy. FDC ID 168819. Original description: Marmalade, orange. Portion weights are USDA household measures.