Calories in 100g of Orange Marmalade
100g of orange marmalade (100 g) has 246 calories. That is 12% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0 g of fat and 66 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 50g of orange marmalade has 123 and 150g of orange marmalade has 369 calories. Burning 246 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Orange Marmalade Calorie Calculator
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Orange Marmalade calories by serving size
Common amounts of orange marmalade with calories and macros. Tap a row for its full nutrition page.
Orange Marmalade vs similar foods
Calories per 100 g compared with other sweets and desserts.
Orange Marmalade: common questions
How many calories are in 100g of orange marmalade?
100g of orange marmalade weighs about 100 g and has 246 calories.
How much protein is in 100g of orange marmalade?
100g of orange marmalade has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 100g of orange marmalade?
100g of orange marmalade has 66 g of carbohydrates, including 0.7 g of fiber and 60 g of sugars.
How much orange marmalade is 100 calories?
100 calories of orange marmalade is 41 g, about 2 tbsp of orange marmalade.
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168819. Original description: Marmalade, orange. Portion weights are USDA household measures.