PortionCalc

Calories in 150g of Oat Bunches Cereal

150g of oat bunches cereal (150 g) has 588 calories. That is 29% of a 2,000 calorie diet.

The calories come from 11 g of protein, 9.1 g of fat and 114 g of carbohydrates, a split of 8% protein, 14% fat and 78% carbs. For comparison, 100g of oat bunches cereal has 392 and 200g of oat bunches cereal has 784 calories. Burning 588 calories takes about 105 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Oat Bunches Cereal Calorie Calculator

588cal
in 150g of oat bunches cereal (150 g)
Protein11 g8% of calories
Fat9.1 g14% of calories
Carbs114 g78% of calories
29% of a 2,000 calorie day

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    Oat Bunches Cereal calories by serving size

    Common amounts of oat bunches cereal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup23 g881.7 g1.4 g17 g
    1 oz28 g1112.1 g1.7 g22 g
    1 cup45 g1763.3 g2.7 g34 g
    50g50 g1963.7 g3 g38 g
    100g100 g3927.4 g6.1 g76 g
    4 oz113 g4458.4 g6.9 g86 g
    150g150 g58811 g9.1 g114 g
    200g200 g78415 g12 g153 g

    Oat Bunches Cereal vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Oat Bunches Cereal: common questions

    How many calories are in 150g of oat bunches cereal?

    150g of oat bunches cereal weighs about 150 g and has 588 calories.

    How much protein is in 150g of oat bunches cereal?

    150g of oat bunches cereal has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 150g of oat bunches cereal?

    150g of oat bunches cereal has 114 g of carbohydrates, including 6.9 g of fiber and 31 g of sugars.

    How much oat bunches cereal is 100 calories?

    100 calories of oat bunches cereal is 26 g, about 1/2 cup of oat bunches cereal.

    More about oat bunches cereal

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708462. Original description: Cereal, oat bunches. Portion weights are USDA household measures.