Calories in 100g of Oat Bunches Cereal
100g of oat bunches cereal (100 g) has 392 calories. That is 20% of a 2,000 calorie diet.
The calories come from 7.4 g of protein, 6.1 g of fat and 76 g of carbohydrates, a split of 8% protein, 14% fat and 78% carbs. For comparison, 50g of oat bunches cereal has 196 and 150g of oat bunches cereal has 588 calories. Burning 392 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oat Bunches Cereal Calorie Calculator
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Oat Bunches Cereal calories by serving size
Common amounts of oat bunches cereal with calories and macros. Tap a row for its full nutrition page.
Oat Bunches Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Oat Bunches Cereal: common questions
How many calories are in 100g of oat bunches cereal?
100g of oat bunches cereal weighs about 100 g and has 392 calories.
How much protein is in 100g of oat bunches cereal?
100g of oat bunches cereal has 7.4 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 100g of oat bunches cereal?
100g of oat bunches cereal has 76 g of carbohydrates, including 4.6 g of fiber and 21 g of sugars.
How much oat bunches cereal is 100 calories?
100 calories of oat bunches cereal is 26 g, about 1/2 cup of oat bunches cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708462. Original description: Cereal, oat bunches. Portion weights are USDA household measures.