Calories in 2 Cups of Oat Bunches Cereal
2 cups of oat bunches cereal (90 g) has 353 calories. That is 18% of a 2,000 calorie diet.
The calories come from 6.7 g of protein, 5.5 g of fat and 69 g of carbohydrates, a split of 8% protein, 14% fat and 78% carbs. For comparison, 1 1/2 cups of oat bunches cereal has 265 calories. Burning 353 calories takes about 63 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oat Bunches Cereal Calorie Calculator
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Oat Bunches Cereal calories by serving size
Common amounts of oat bunches cereal with calories and macros. Tap a row for its full nutrition page.
Oat Bunches Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Oat Bunches Cereal: common questions
How many calories are in 2 cups of oat bunches cereal?
2 cups of oat bunches cereal weighs about 90 g and has 353 calories.
How much protein is in 2 cups of oat bunches cereal?
2 cups of oat bunches cereal has 6.7 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 2 cups of oat bunches cereal?
2 cups of oat bunches cereal has 69 g of carbohydrates, including 4.1 g of fiber and 19 g of sugars.
How much oat bunches cereal is 100 calories?
100 calories of oat bunches cereal is 26 g, about 1/2 cup of oat bunches cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708462. Original description: Cereal, oat bunches. Portion weights are USDA household measures.