Calories in 1 Oz of Oat Bunches Cereal
1 oz of oat bunches cereal (28 g) has 111 calories. That is 6% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 1.7 g of fat and 22 g of carbohydrates, a split of 8% protein, 14% fat and 78% carbs. For comparison, 2 oz of oat bunches cereal has 222 calories. Burning 111 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oat Bunches Cereal Calorie Calculator
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Oat Bunches Cereal calories by serving size
Common amounts of oat bunches cereal with calories and macros. Tap a row for its full nutrition page.
Oat Bunches Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Oat Bunches Cereal: common questions
How many calories are in 1 oz of oat bunches cereal?
1 oz of oat bunches cereal weighs about 28 g and has 111 calories.
How much protein is in 1 oz of oat bunches cereal?
1 oz of oat bunches cereal has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 1 oz of oat bunches cereal?
1 oz of oat bunches cereal has 22 g of carbohydrates, including 1.3 g of fiber and 5.9 g of sugars.
How much oat bunches cereal is 100 calories?
100 calories of oat bunches cereal is 26 g, about 1/2 cup of oat bunches cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708462. Original description: Cereal, oat bunches. Portion weights are USDA household measures.