Calories in 1/2 Cup of Oat Bunches Cereal
1/2 cup of oat bunches cereal (23 g) has 88 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 1.4 g of fat and 17 g of carbohydrates, a split of 8% protein, 14% fat and 78% carbs. For comparison, 1/4 cup of oat bunches cereal has 44 and 3/4 cup of oat bunches cereal has 132 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oat Bunches Cereal Calorie Calculator
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Oat Bunches Cereal calories by serving size
Common amounts of oat bunches cereal with calories and macros. Tap a row for its full nutrition page.
Oat Bunches Cereal vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Oat Bunches Cereal: common questions
How many calories are in 1/2 cup of oat bunches cereal?
1/2 cup of oat bunches cereal weighs about 23 g and has 88 calories.
How much protein is in 1/2 cup of oat bunches cereal?
1/2 cup of oat bunches cereal has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1/2 cup of oat bunches cereal?
1/2 cup of oat bunches cereal has 17 g of carbohydrates, including 1 g of fiber and 4.6 g of sugars.
How much oat bunches cereal is 100 calories?
100 calories of oat bunches cereal is 26 g, about 1/2 cup of oat bunches cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708462. Original description: Cereal, oat bunches. Portion weights are USDA household measures.